Cooking with ‘Superfoods’

Cooking with ‘Superfoods’

Cooking with ‘Superfoods’

Summer barbecues and pubs sizzle and entice us with foods fresh off the grill. Unfortunately, the hamburger, a summer staple, is a red meat treat that should be enjoyed sparingly.  Green Mountain Academy for Lifelong Learning is here to help. Join us on Sunday, June 22, from 4 to 7 p.m., at Equinox Village for a special summer culinary experience, ‘Cooking with Superfoods: a Healthified Version of a Burger and Fries.’ Tom Festa, Equinox Village’s executive chef, will show how a few simple switches – salmon for beef, sweet potatoes for potatoes – can transform one of your favorite pub-menu indulgences into a satisfying and nutrition-packed meal. You’ll even learn a healthy and delicious no-fail dessert. A seated dinner with wine will follow the class. Seating is limited; reserve your space online at greenmtnacademy.org or call Karen Dreiblatt at 802-867-0111.

 

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