Food Fit Bennington
Greater Bennington Interfaith Community Services is once again offering Bennington Community members an opportunity to join ‘Food Fit Bennington,’ Session 9, starting on September 9. This free, hands-on class is dedicated to making a healthy lifestyle your goal, and will be held on ten Mondays of three-hour classes. One class meets at 10:30 a.m. for three hours’ the other class meets at 5:30 p.m.; same agenda, different time slots. The time slot might involve adding vegetables to your diet, new grains you may try, and always delicious recipes; one of the goals is to use what particpants already have available. The group divides up to cook a complete meal in one of three kitchen pods. What better way to enjoy a meal than with like-minded folks? Pre-registration is mandatory, and space is limited; call Cindy at 802-447-3700 extension 4 between 9 a.m. and 1 p.m.