Tai Chi in Londonderry
Tai Chi offers excellent health benefits for all ages, improving awareness, focus, balance and mindfulness as well as strengthening body, mind and spirit. Doreen Fabiano, certified instructor, will offer a six-week course for beginners starting on Monday, September 9, at Neighborhood Connections. There will also be a class for intermediates starting on Thursday, September 12. Both classes will be held from 10:30 to 11:30 a.m. Call 802-824-4343 to reserve a spot. Neighborhood Connections is located at 5700 Mountain Marketplace in Londonderry.