Yoga for Youngsters
Heart of the Village Yoga in Manchester Village is holding two programs to introduce kids to yoga. ‘You and Me Yoga’ is for children 3 to 5 and their grown-ups; it’s about moving together in the moment. In ‘Power People: Yoga for Big Kids’, 6 to 8 year olds build strength and access inner super powers. Both courses are conducted by Alexandra Langstaff, who has worked with children of all ages for decades. For more information, visit heartofvillageyoga.com or call 802-379-4514.