Dance Workshop at Grace Cottage
Reconnect with your dancing self during the 5Rhythms dance weekend workshop, to be held at Grace Cottage Hospital’s Community Wellness Center, 133 Grafton Road, Route 35, in Townshend, Vt., from Friday to Sunday, October 25 to 27.
5Rhythmns, combines five movements common to all humans. There are no steps to follow, no choreography to learn, no way to do it wrong. This empowering weekend workshop focuses on moving meditation; putting the body in motion to still the mind. Designed for all ages and abilities, the workshop will be led by Sarah Wilde, a certified 5Rhythms practitioner who has been leading these workshops for more than 20 years. There will be an introductory session on Friday from 6:30 to 8:30. The cost is $15; walk-ins are welcome. Saturday and Sunday sessions will be held from 12:30 to 5:30 each day. The cost for the whole weekend is $185. To sign up, call Grace Cottage at 802-365-3637.
For information and to sign up for an optional Saturday evening vegetarian meal, contact Patricia Burleson, 802-365-4201 or [email protected]