SVMC Offers Self-Defense Classes
Southwestern Vermont Health Care (SVHC) will offer a women’s self defense class on Wednesday, October 29, from 6:30 to 7:30 p.m. This basic class offers more than just kicks and strikes. Participants will learn how to avoid dangerous situations and to be more aware and confident. No prior training is required. The class is open to women 18 and older.
The Center is located at 140 Hospital Drive, Bennington, Vt. Classes will be led by Nathan Sumner, Fifth Degree Master Black Belt Master Instructor of Villari’s Martial Arts in Williamstown, Mass. To register, contact Rebecca Hewson-Steller at 802-440-4244 or [email protected] Online registration is available at svhealthcare.org/events.