Tai Chi in Londonderry
Tai Chi offers excellent health benefits for all ages , improving awareness, focus, balance and mindfulness as well as strengthening body, mind and spirit. Doreen Fabiano, certified instructor, will offer a six-week course for beginners starting on Monday, September 9, at Neighborhood Connections. There will also be a class for intermediates starting on Thursday, September 12. Both classes will be held from 10:30 to 11:30 a.m. Call 802-824-4343 to reserve a spot. Neighborhood Connections is located at 5700 Mountain Marketplace in Londonderry.